How Women Use AI
Emotional Intelligence

Emotions Are Data: How to Use Your Feelings to Navigate AI

Ep 07 with Zena Collins, Emotional Intelligence Practitioner & Change Strategist. Jun 17, 43 min.

Zena Collins works at the intersection of emotional intelligence and technology, as a change strategist and co-founder of Grand Strategy Consulting.

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About this episode

On this episode, she walks Mercy through a framework for treating difficult feelings about AI, overwhelm especially, not as something to push past, but as useful information worth listening to. The conversation also gets into Naha, a natural-hair AI concierge Zena and her collaborators built after noticing that AI image datasets kept repeating narrow, harmful narratives about Afro hair.

The framework: SUMMS

A science-based approach that treats your emotions as intelligent signals, and shows how to use them when AI starts to feel like too much.

Zena Collins

Key moments

  • What the SUMMS framework stands for and how it works
  • Why overwhelm about AI might be data, not a problem to solve
  • Building Naha: catching bias against Afro hair in AI image datasets

Resources mentioned

  • BookStop Wasting Time with AI

    Zena's book exploring the SUMMS framework in depth.

  • ToolNaha

    A natural-hair AI concierge Zena and her collaborators built after AI image datasets kept repeating harmful narratives about Afro hair.

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